the art-craft of teaching yoga
Self-practice 101
The necessary essence of a Hatha Yoga teacher's practice is found in his daily self-practice. There's nothing wrong with going to a yoga class, but that's not practice. That's entertainment.

Self-practice means that I practice by myself.

No teacher, no DVD, no yogaglo, no friends, no instagram, no lululemon.

Self practice. Savvy?

And for a Hot Yoga teacher, self-practice is the shortcut to becoming an independent teacher, and understanding how Hot Yoga sequencing works.
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