Blog

A collection of articles, photos, and videos created by me or persons who I admire
[Video] The Asch Conformity Experiment

[Video] The Asch Conformity Experiment

Solomon Asch was a Polish-American gestalt psychologist and pioneer in social psychology. He studied how individuals yielded to or defied a majority group and the effect of group influence on beliefs and opinions

Yoga Teachers: On Perfectionism

Yoga Teachers: On Perfectionism

“Perfectionism is the enemy of a yoga practitioner who works as a yoga teacher. It will keep you insane your whole life, and it is the main obstacle between you and teaching a good yoga class

Yoga Teachers: On Comparing

Yoga Teachers: On Comparing

“It isn’t helpful to judge whether someone is a better or worse yoga teacher than you. Usually, you’d get it wrong—and that does not help the process of your improvement

[Recording] Guided Relaxation: Autogenic Training

[Recording] Guided Relaxation: Autogenic Training

The method I offer you is based on one of the most popular and widespread relaxation techniques: often used in classical psychotherapy, though it’s been originally based on techniques of yoga

Detoxification

Detoxification

“At a dinner, sit next to a detox consultant, and sooner or later they’ll start talking about the Colon

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