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Tomasz Goetel’s Yoga Class

Watch me teaching the class. I hope you enjoy it! You may practice at home with this video, too.

This is my beginner-friendly Hot Yoga class, which includes modifications for newbies and students with injuries. Occasionally, I also add variations for the more experienced practitioners.

Class duration: 90 minutes

(Recorded at Yoga Evolution Phuket, 2014)

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