What on Earth Should I Be Eating?Consultations and Counselling
Let’s sort through the conflicting information on food to give you the skinny on what, when, and how to eat.
Did you know that eating 3 meals a day will keep you going from one doctor to another? When it comes to diet, there’s so much changing and biased information flying around that it’s impossible to know where to look for sound advice.
Decades of food-industry lobbying and corrupt guidelines have only deepened our crisis of nutritional confusion.
Thankfully, I am here 😉 to set the record straight. Let’s together take a closer look at every food group from grains to meat to dairy, fats to C.R.A.P., and beyond. You need to discover food’s role as powerful medicine capable of reversing chronic disease.
Get information on how to nourish your body and how to possibly feed your children better with my myth-busting insights, easy-to-understand science, and delicious, wholesome ideas.
Are you eating yourself to an early grave? Are you not concerned that your children are eating themselves into mental slavery and continuously poor health? Haven’t you yourself been seeing doctors, taking antibiotics or statins or blood-pressure medication, or more?
If I eat normal food, like normal people do, I will suffer from normal diseases.
What is “normal” food?
Food from a shop. Food from a factory. Packaged food. Food with additives, preservatives, refined carbohydrates, with salt, fat, and sugar. Fast food, slow food, grandma’s cooking, comfort food, soul food. Eating because it’s time to eat: breakfast, lunch, and dinner. Eating to satisfy “hunger”, “appetite”, and cravings. Eating to gain or lose weight. Eating for celebration, or eating for the drowning of sorrows. Eating from boredom or to pass the time quicker. Social eating. A sandwich. Meat and rice or potatoes. Soups, tofu, milk and cheese, butter, sausages, pizza, eggs, pasta, cookies, coffee, tea, chocolate, pastry, stir-fried vegetables, french fries, yogurts, cereals, granolas, jams, burgers, sausages, pork chops, salami, beer, wine, liquor. Canned fish, soups, legumes, baked beans, hummus. Black pepper, soy sauce, paprika, oil, mustard, ketchup, mayonnaise, curry, spices, macaroni, ice cream, cookies. Oh, I said cookies already before?
Who are “normal” people?
I’m sure there are exceptions, but mostly it’s you, and almost everyone you know, and all the friends on social media, including nutritionists, doctors, therapists, personal trainers, yoga teachers.
What are “normal” diseases?
Heart problems, lung problems, brain problems, digestive problems, mistakes made by doctors, diabetes, infections, high blood pressure, liver problems, kidney problems, prostate problems, Parkinson’s, suicidal depression, chronic fatigue, obesity, and/or anxiety.
What to do?
I know the secret to good health and I don’t mind sharing it with you. It takes a conversation, it takes a little time, it takes a little courage on your and my part, and it takes some thinking. But you will be able to shed great light on how to health, weight loss, longevity, stamina—resolving chronic migraines, pain, fatigue, diseases.
Personally, I feel and think that it is a tragedy that the majority of chronically sick persons get no relief doctors, ha!—even the doctors themselves are chronically unwell.
There are a few essential basic things which we must understand before we are able to take CARE of ourselves better. For example, one of those things is this: the wrong eating is the cause and right eating may be the cure. Don’t worry, I will not tell you to stop eating meat; after all, vegetarians can be not even less sickly, puffy, and pale than the meat-eaters.
What I will tell you will be much more correct and perhaps profound. Chances are that the almost indescribable feeling of better health, vitality, physical efficiency-cleanliness-stamina-endurance, as well as a courageous, uplifted state of mind with which you’d approach all things at hand, isn’t known to you, or has been only dimly remembered.
The things I will tell you will lead to the marvelous joy and happiness to just be alive. There will be a change in your mental abilities and an insight into the spiritual, which will be like a sunrise bringing its light to all things. What is needed is that you escape the “slaughterhouse” of the modern medical mindset and the poison of the modern nutritional advice. It cannot be otherwise: the bad habits, bad ideas, and the bad eating which got you to where you are must be discarded like an old, moldy, degenerated garment.
Regeneration and purification require the right living, good food, and an elimination and detoxification program before you can spread your angel wings. And if you’re wondering about genetics, it seems that good nutrition trumps bad genes, too.
Choose 1 of 3 Directions to Take
- We can discuss Eating for Weight Loss
- Learn about Eating for Spiritual/Personal Growth and Transformation
- Eat to Get Away from Chronic Pain and Diseases
All information is for educational purposes only. It is not for the diagnosis, treatment, prescription or cure of any disease or health condition.
You should not use the information provided for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a doctor before starting any diet, exercise, or supplementation program, before taking medication, or if you have or suspect you might have a health issue. You should not stop taking any medication without first consulting your doctor. Read the full disclaimer here.